Healthy Living - INKspire

Healthy Living

Living a healthy lifestyle is a struggle that everyone deals with. How do you overcome laziness and make time for working out? How do you resist the temptation of that doughnut and opt for an apple instead? It's all about finding balance.

Going gluten-free?

Healthy Living Social Issues

Going gluten-free?

Diet trends have always been popular. Unfortunately, every time a new one pops ...

Biking Is The Way To Go!

Healthy Living Social Issues

Biking Is The Way To Go!

As an avid cyclist, I would like to tell you to ditch your ...

Healthy Meals From the 6

Healthy Living Arts

Healthy Meals From the 6

I’m waking up in the six I think it’s time to get my ...

What A 7 Year Old Has To Say About Healthy Eating

Healthy Living Social Issues

What A 7 Year Old Has To Say About Healthy Eating

When I was a young kid, I didn’t put nearly as much thought ...

Look Good, Feel Better!

Healthy Living Social Issues

Look Good, Feel Better!

Self care can include many things like reading, art and even physical activities ...

Toronto Youth Advocating for Smoke-Free Multi Unit Housing

Healthy Living Social Issues

Toronto Youth Advocating for Smoke-Free Multi Unit Housing

Smoke-free restaurants, smoke-free taxis and smoke-free playgrounds have been in the news for ...

Smoke Will Find A Way

Healthy Living Arts

Smoke Will Find A Way

Second-hand smoke kills. It’s a fact that is often pushed aside and viewed ...

5 Myths About Healthy Eating

Healthy Living Social Issues

5 Myths About Healthy Eating

Why do we keep gaining weight? How come we don’t feel better about ...

Red Food Colouring

Healthy Living Science & Tech

Red Food Colouring

In 2012, after backlash from anxious customers, Starbucks announced that it would stop ...

The Media's Positivity Towards Body Positivity

Healthy Living Arts

The Media’s Positivity Towards Body Positivity

There is a certain body type that is preferred and more often portrayed ...

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